Explore Tengboche Monastery Trek for 8 days with Alpine Club of Himalaya and discover unforgettable experiences - Photo 2

Trek du monastère de Tengboche

Pays:

Népal

Vol:

Non inclus

Favori

ID du circuit:

296981

Partager:

  • Opérateur:

    Alpine Club of Himalaya

  • Durée:

    8 days

  • Taille du groupe:

    10 pax

  • Âge:

    5 à 85

  • Difficulté:

    Niveaux de difficulté:
    • Relaxant
    • Facile
    • Modéré
    • Difficile
    • Très difficile
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Itinéraire

Le trek du monastère de Tengboche est une formule de trekking dans la région classique de l'Everest. Au cours de ce trek, vous traverserez les merveilles naturelles de la région du Khumbu et découvrirez les anciennes cultures et traditions des montagnards. Le trek de 8 jours au monastère de Tengboche dans l'Everest est conçu comme une combinaison de beauté culturelle, spirituelle et naturelle, offrant aux randonneurs une occasion spéciale d'être témoins de toutes ces merveilles au cours de ce court voyage.


Aperçu du trek :

Le monastère de Tengboche, également connu localement sous le nom de Thyangboche ou Dawa Choling Gompa. Il se dresse comme un point de repère majestueux au cœur de la vallée du Khumbu, au Népal. Il est niché au milieu de l'impressionnant Himalaya, à une altitude stupéfiante de 3 867 mètres (12 687 pieds). Ce monastère bouddhiste tibétain est le plus grand complexe religieux de toute la région. Pour les Sherpas qui vivent dans cette vallée, Tengboche revêt une importance culturelle et spirituelle considérable.


L'emplacement du monastère lui-même est à couper le souffle. Perché sur une crête au confluent des rivières Dudh Koshi et Imja Khola, Tengboche offre un panorama unique en son genre. Les puissants sommets de l'Ama Dablam, du Nuptse, du Lhotse et d'innombrables autres géants de l'Himalaya se tiennent en sentinelle, créant une scène d'une beauté et d'une grandeur inégalées.


Monastère de Tengboche

Un trek au monastère de Tengboche est une expérience qui va bien au-delà de la simple atteinte d'une destination. C'est un voyage de découverte, une chance de s'immerger au cœur de la vallée du Khumbu. L'aventure commence généralement par un vol palpitant de Katmandou à Lukla, une petite piste d'atterrissage nichée au milieu des montagnes. À partir de là, le trekking se déroule et vous emmène à travers de pittoresques villages sherpas, chacun ayant sa propre histoire à raconter. Vous serez constamment récompensé par des vues époustouflantes de l'Himalaya, dont les sommets enneigés scintillent sous le soleil.


Ce voyage est également l'occasion de mieux comprendre le peuple himalayen, son mode de vie et son lien profond avec les montagnes. Vous aurez peut-être même l'occasion d'interagir avec les habitants, de découvrir leurs traditions et leur riche héritage culturel.


Village de Khumjung

Au fur et à mesure de votre progression, vous atteindrez le village de Khumjung, un autre joyau de la vallée du Khumbu. Vous pourrez y explorer le monastère de Khumjung, un site historique qui vous permettra de mieux comprendre l'importance religieuse de la région.


Enfin, le chemin vous mène au joyau de la couronne du trek : le monastère de Tengboche. Fondé en 1916 par le lama Gulu, ce magnifique édifice a connu un passé tumultueux. Un tremblement de terre dévastateur en 1934 l'a réduit à l'état de ruines, et un incendie en 1989 a causé d'autres dommages. Cependant, l'esprit inébranlable du peuple sherpa et la générosité de l'aide internationale ont assuré la remarquable résurrection du monastère.


La structure actuelle est un témoignage de résilience et de foi. Le complexe du monastère comprend une cour spacieuse et de grandes salles qui accueillent des programmes culturels et diverses activités. Il abrite également un espace réservé à une nonnerie résidente.


L'intérieur du monastère

Entrer dans le monastère est une véritable expérience immersive. Chaque recoin est orné d'œuvres d'art complexes et de peintures murales décrivant des histoires anciennes et des enseignements bouddhistes. Observer les moines engagés dans leurs rituels quotidiens, matin et soir, procure un profond sentiment de paix et donne un aperçu du cœur de la pratique bouddhiste tibétaine.


Votre exploration du monastère de Tengboche ne se limite pas à l'aspect visuel. Vous aurez l'occasion de découvrir sa riche histoire, les légendes qui l'entourent et sa profonde signification spirituelle.


La beauté de Tengboche

Après vous être imprégné de la beauté et de la sérénité de Tengboche, le trek revient sur ses pas et vous ramène à Lukla. Ce voyage à travers la vallée du Khumbu vous laissera une expérience inoubliable. Une appréciation profonde de l'Himalaya à couper le souffle, une meilleure compréhension de la culture Sherpa et l'esprit durable du monastère de Tengboche.


Participez à ce trek spirituel et culturel du monastère de Tengboche et découvrez la vie des moines et des montagnards avec le Club Alpin de l'Himalaya.

Programme du circuit

Day 1

Arrivée à Katmandou - (1400 mètres)

The flight into Kathmandu is magnificent, with views of endless soaring mountains and lush green hills, and plain lands. As you arrive at Kathmandu International Airport a representative from Alpine Club of Himalaya will welcome you and drive you to your hotel. After you check in and rest for a while the rest of the day is yours to explore, you may have a guided city tour or explore the city on your own. The valley has various tourist attractions to offer from ancient temples and monasteries to Palaces and historical sites.


Maximum Altitude: 1400m

Meals: Welcome Dinner

Accommodation: Hotel

Day 2

Vol Katmandou/Lukla (2860 mètres) et Trek Phakding (2610 mètres) - 3 heures de marche

After an early breakfast head towards the domestic airport and head towards Lukla. A settlement perched on a hilltop. The flight offers an aerial view of lush green hills and valleys with the soaring Himalayan ranges stretching from Annapurna, and Makalu including Everest and other central ranges. Lukla is the starting point of various treks of the region. Upon landing at Luka meet up with your trekking crew.

After a brief rest start your trek towards the settlement of Phakding, the hike takes around 3 to 4 hours traversing across the lush hills of central Nepal. Once you reach Phakding head towards your accommodation and rest, later head out to explore the area.


Maximum Altitude: 2860m (Lukla)

Duration: 30 minutes flight, 3 hours trek

Meals: Breakfast, Lunch, and Dinner

Accommodation: Teahouse

Day 3

Trek Namche Bazaar (3440 mètres) - 6 heures de marche

After breakfast starts your trek to Namche Bazaar, following the rapids of the Dudh Koshi River crossing multiple suspension bridges, and ascending through woodlands of Rhododendron, Oaks, Juniper, and Pine forest on a backdrop of snowcapped mountains peaks of Mt. Everest, Lhotse-Nuptse ridge, Thamserku and other peaks of the Khumbu region.

Upon reaching Namche head out to explore the region. The area has various vantage points showing a different perspective of the region's landscape. Later visit pubs and restaurants around.


Maximum Altitude: 3440m

Duration: 6 hours

Meals: Breakfast, Lunch, and Dinner

Accommodation: Teahouse

Day 4

Excursion d'acclimatation à Syangboche et au village de Khumjung - 7 heures de marche

At higher elevations, proper acclimatization is very crucial, due to the presence of thin air your body needs to acclimatize. There are various points in the village, perfect for an acclimatization excursion. A hike to Everest View Hotel and Syangboche monastery is regarded as a perfect excursion.

Everest View Hotel is listed on the world record as the highest placed hotel and offers a panoramic view of Mount Everest, Lhotse, AmaDablam, Nuptse, Thamserku, Kantega, Kusum Kangaru, Malan Phulan, Ombigaichan, Tawoche and others several mountains on Mahalangur range.

After basking in the views of the mountains, descend towards Khumjung village and visit the ancient Khumjung Monastery. The Monastery nestled what is regarded as a 400 year old “Yeti Skull”, which is kept inside a glass frame. After exploring the monastery head back towards Namche Bazaar.


Duration: 7 hours

Meals: Breakfast, Lunch, and Dinner

Accommodation: Teahouse

Day 5

Trek Tengboche (3867 mètres) - 5 heures de marche

Following the dusty trail along a series of stairs, with Ama Dablam, Nuptse, Lhotse, and Mt. Everest on the backdrop head towards Tengboche. As you traverse along the trail you will come across a zig zag rocky path covered with dense woodlands. A brief walk and you will reach Tengboche hamlet, located at the intersection of the Dudh Koshi and Imja Khola rivers. As soon as you arrive in the village, check into your tea house.

After a brief rest head out towards Tengboche monastery nestled at an elevation of 3,860m/12,661ft with snowcapped mountains on the backdrop. The Tengboche Monastery is known as Dawa Choling Gompa, among locals, and is the largest monastery in Khumbu region. The Monastery was in 1916 and is currently a part of the Sagarmatha National Park’s Sacred Sites Trail project.

At the monastery witness magnificent old scriptures, sculptures, artwork, and wood carvings. Explore each and every corners decorated with stories and legends. Next, attend to the monks chanting sacred text and performing rituals. Also interact with the monks and the local’s getting insight about the culture and traditions. After exploring the monastery bask in the himalayan sunset. The rays of sun changing the white mountain peaks of Everest (8848m), Nuptse (7861m), Lhotse (8501m), Kwangde (6187m), Tawachee (6542m), AmaDablam (6812m) and other mountain peaks into an array of colors. Later on, return back to your tea house at Tengboche.


Maximum Altitude: 3867m

Duration: 5 hours

Meals: Breakfast, Lunch, and Dinner

Accommodation: Teahouse

Day 6

Trek de retour à Monjo (2835m) - 5 heures de marche

After breakfast starts your trek, descending down to Phunki Tenga and eventually crossing the river. Along the trail enjoy the views and local Sherpa settlements, high farmlands, and monasteries up to the settlement of Monjo. After checking in leave your backpack at your tea house and head out to interact with the inhabitants.


Maximum Altitude: 2835m

Duration; 5 hours

Meals: Breakfast, Lunch, and Dinner

Accommodation: Teahouse

Day 7

Trekking jusqu'à Lukla (2860m) - 3 heures de marche

After breakfast, start your trek down towards Lukla, the trail takes you across sub-tropical wet hill woodlands of rhododendron, a mixture of conifers, oaks with orchid and fern draped trees. Passing along the rich and deep wilderness you will reach the settlement of Lukla. Upon reaching Lukla explore local villages, learn about Sherpa lifestyle and culture, or head towards any vantage point for mesmerizing views of the sunset. Later in the evening celebrate the success of your trek and last night in the mountains.


Maximum Altitude: 2860m

Duration: 3 hours

Meals: Breakfast, Lunch, and Dinner

Accommodation: Teahouse

Day 8

Vol de Lukla à Katmandou

After an early breakfast, head towards Lukla Airport and fly back to Kathmandu. The picturesque flight from Lukla to Kathmandu seems like a delight. Once you arrive at Kathmandu head towards your accommodation. Today you can stroll the city on your own or head on a guided tour. Later in the evening join in for a farewell dinner program to mark the success of your trek and the end of your adventure.


NOTE: All of the aforementioned trekking hours are approximations and should only be used as a general guideline.


Maximum Altitude: 2860m

Duration: 30 minutes flight

Meals: Breakfast, Lunch, and Dinner

Accommodation: Hotel

Terms and Conditions

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Alpine Club of Himalaya is a trusted trekking and tour operator in Nepal (Registration No: 66893/066/067) dedicated to providing exceptional travel experiences. Our goal is to ensure your satisfaction with our travel and adventure services. Please review the following terms and conditions for booking with us.

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General Booking Conditions

Deposit Policy

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For trips to Nepal, Tibet, and Bhutan, a photocopy of your passport and a 35% deposit of the total trip cost are required to confirm your booking.

This 35% deposit is non-refundable and is used to secure hotel reservations, transportation, trekking permits, and other advance arrangements.

The remaining balance must be paid upon arrival in Kathmandu, prior to the commencement of the tour.

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Booking a Trip

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* A 'trip' encompasses any itinerary or activities, including trekking, tours, expeditions, and other adventure programs that you purchase from us.

* The contract between Alpine Club of Himalaya Pvt. Ltd. and the client is established only when we send a confirmation invoice or email to the customer.

* We reserve the right to adjust the prices of trips or tours before the booking is confirmed and the contract is finalized.

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Alpine Club of Himalaya   Pvt. Ltd. will not be responsible for any warranties, collateral agreements, prior agreements, or descriptions of services or conditions beyond those explicitly stated in this agreement.

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Cancellation Policy

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If you need to cancel your booking with the Alpine Club of Himalaya, please provide us with written notice. We will confirm the receipt of your cancellation request. The amount you will be charged for canceling will depend on how close to the departure date you make your request:

­ •⁠  ⁠60 days or more before departure:

A non-refundable cancellation fee of 35% of the total tour cost will apply.

•⁠  ⁠45 to 59 days before departure:

40% of the total tour cost will be charged.

•⁠  ⁠30 to 44 days before departure:

50% of the total tour cost will be charged.

•⁠  ⁠15 to 29 days before departure:

70% of the total tour cost will be charged.

•⁠  ⁠7 to 14 days before departure:

85% of the total tour cost will be charged.

•⁠  ⁠Less than 7 days before departure:

100% of the total tour cost will be charged.

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Please note, no refunds will be provided if you voluntarily drop out once the trip has begun or if you do not use any pre-paid services such as accommodation, transportation, or meals.

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Cancellation by Alpine Club Of Himalaya  Pvt. Ltd.

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Alpine Club of Himalaya   Pvt. Ltd. reserves the right to cancel any trip, including those guaranteed to operate, before departure due to circumstances beyond our control, such as natural disasters, flight cancellations, strikes, industrial action, wars, riots, illness, quarantine, government restrictions, adverse weather, or other unforeseen events. In such cases, we will provide a refund of the trip price only. If a guaranteed trip is canceled, you will have the option to either receive a full refund or choose an alternative trip of equal value.

Significant alterations do not include changes to airline carriers, flight schedules, or itineraries, as long as departure and arrival dates remain the same. Changes in cabin category or hotel accommodation will be within the same category.

Please be aware that Alpine Club of Himalaya   Pvt. Ltd. is not liable for any incidental expenses or consequential losses incurred by the client as a result of the booking. This includes costs such as visa fees, vaccinations, non-refundable flights or rail fares, parking fees, loss of earnings, or loss of enjoyment.

Additionally, no refunds will be given if you choose to withdraw from the trip after it has commenced, or if you do not utilize any pre-paid services, including accommodation, transportation, or meals.

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Last-Minute Booking

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Last-minute bookings for Nepal trips are accepted up to one day before departure. Full payment is required immediately. Last-minute bookings for Bhutan and Tibet trips are not accepted.

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Trip Postponement

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If you need to postpone your trip, notify us in writing with your new departure date. We will transfer your reservations to the new date at no additional cost, unless there are changes in rates for the new date.

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Medical Conditions and Special Requirements

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If you have any medical conditions or special requirements, please inform Alpine Club of Himalaya   Pvt. Ltd. at the time of booking. This includes physical disabilities or any other conditions that may affect your ability to travel. Failure to disclose such conditions may lead to refusal of travel and potential forfeiture of your deposit or even the full trip cost.

Certain trips may not be suitable for clients based on age, physical conditions (such as mobility issues or pregnancy), or mental health. It is your responsibility to verify suitability before booking. Alpine Club of Himalaya    Pvt. Ltd. will not provide special accommodations unless explicitly agreed upon in writing. We will make every effort to accommodate special requests, including dietary preferences, but such requests are not guaranteed and do not form part of the contractual agreement.

Medical facilities and standards vary by country, and Alpine Club of Himalaya    Pvt. Ltd. makes no representations or warranties regarding the quality of medical treatment available.

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Travel Insurance

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Travel insurance is mandatory for all clients. It should cover personal injury, medical expenses, repatriation, helicopter rescue, and other relevant risks. We recommend purchasing insurance from a reputable provider in your country.

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Passport and Visa

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Ensure your passport is valid for at least six months beyond your return date. Nepalese visas can be obtained at the Nepalese Consulate or on arrival at Kathmandu Airport. Visa costs are the client’s responsibility.

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Flight Delays and Changes in Itinerary

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Please be aware that mountain adventures are subject to unpredictable weather conditions. Bad weather in mountainous regions can lead to delays or cancellations of domestic flights. In such cases, Alpine Club of Himalaya Pvt. Ltd. will arrange accommodation (guesthouse) and provide meals (lunch and breakfast) if requested by the client. However, clients are responsible for covering any additional expenses, including those for extra food and accommodation. If you opt for alternative arrangements, such as a helicopter flight to bypass delays, you will be responsible for all associated costs.

Alpine Club of Himalaya Pvt. Ltd. is not liable for missed international flights. We will make every effort to assist with alternative arrangements where possible. Additionally, please note that changes to the itinerary may be necessary due to adverse weather conditions or other factors beyond our control during outdoor activities.

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Payment Methods

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Payments can be made via wire transfer or credit card.

Credit Card Payment

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To pay by credit card (Mastercard or Visa), select your trip package, complete the required information on the “BOOK THIS TRIP” form, and pay the specified advance amount. You will receive an invoice and further instructions via email.

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Physical Fitness

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Good health is essential for a successful Himalayan adventure. Ensure you are physically and mentally prepared to tackle the demands of the trip. We prioritize your well-being and aim to make your journey with us unforgettable and enjoyable.

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Guaranteed Departures

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Once your trip is booked, we guarantee departure on the scheduled date, regardless of group size. Even if fewer participants join, we will proceed with the trip as planned. Our team at Alpine Club of Himalaya is committed to adhering to your schedule and ensuring a seamless experience.

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Risk and Liability

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We strive to provide exceptional service and a pleasant holiday experience. However, Alpine Club of Himalaya  Pvt. Ltd. and its affiliates are not responsible for itinerary changes due to unforeseen circumstances such as government restrictions, natural disasters, political unrest, flight cancellations, or other events beyond our control. Adventure trips inherently involve risks, and clients accept responsibility for any personal injuries, damages, or additional expenses that may arise.

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Cost Adjustments

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Alpine Club of Himalaya Pvt. Ltd. reserves the right to adjust prices posted on our website due to unforeseen factors like exchange rate fluctuations or government actions. We strive to keep published prices accurate and offer seasonal discounts to match your budget and schedule.

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Injuries and Evacuations

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Our package costs do not include personal insurance. Alpine Club of Himalaya  is not liable for injuries or health issues during the trip. Clients should have their own insurance coverage.

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Client Responsibilities

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Our tour/trek leader has full authority during the trip. Any unlawful behavior may result in immediate removal from the tour, with no refund.

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Publicity

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We may use photos and videos of clients for promotional purposes on our website, but we respect privacy and will not disclose personal information.

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Personal Belongings

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While we take measures to ensure the safety of your belongings, Alpine Club of Himalaya   is not responsible for lost or damaged luggage or personal items during the trip.

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Privacy

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The information collected during the booking process is used solely for arranging permits and organizing your trip. We do not share or use your personal details for any other purposes or disclose them to third parties.

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Missed or Unused Services

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No discounts or refunds will be provided for missed or unused services. This includes situations such as voluntary or involuntary departure from the tour due to illness, family emergencies, late arrivals, or early departures, whether voluntary or involuntary.

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Updating of Terms and Conditions

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Alpine Club Of Himalaya Pvt. Ltd. reserves the right to update and amend these terms and conditions at any time. Clients are responsible for staying informed about any changes. The most current version of the terms and conditions will be available on our website at www.alpineclubofhimalaya.com and will be applicable in the event of any disputes.

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For any questions or further clarification, please contact us. We look forward to assisting you with your travel plans!

Bon à savoir

Devise

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Nepalese Rupee

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Customer reviews

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4.9

Faq Tour

How can I book a tour?
You can order a tour on our website by selecting the desired dates and clicking the “Confirm dates” button. You can also contact our sales department by phone or email.
Which payment options are available?
We accept credit cards, bank transfers and other popular payment methods.
Can I change or cancel my reservation?
Yes, changes or cancellations are possible, however penalties may apply depending on the time before the tour starts.
What documents are required to participate in the tour?
You will need a passport with a valid visa (if required) to visit countries along the tour route.
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