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Explore Everest Base Camp And Gokyo Lake Trek for 19 days with Alpine Club of Himalaya and discover unforgettable experiences - Photo 2

Trek du camp de base de l'Everest et du lac Gokyo

Country:

Népal

Flight:

Not included

Favorite

Tour id:

296689

Share:

  • Operator:

    Alpine Club of Himalaya

  • Length:

    19 days

  • Group size:

    10 pax

  • Age:

    5 to 85

  • Difficulty:

    Difficulty levels:
    • Relaxant
    • Facile
    • Modéré
    • Difficile
    • Très difficile
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Le trek du camp de base de l'Everest et du lac Gokyo vous emmène sur l'itinéraire de trekking classique du Népal et de la planète. La région de l'Everest est une destination de rêve pour les voyageurs, les trekkeurs, les amoureux de la montagne et de la nature. Ce trek vous fait découvrir des paysages et des horizons variés, depuis la nature sauvage et luxuriante du centre du Népal, les hautes terres alpines, les pâturages, les réseaux fluviaux, les glaciers et les cascades de glace, les lacs et les montagnes. Jusqu'aux contreforts des plus hautes montagnes de la planète. Faites de votre rêve une réalité et partez en voyage avec le Club Alpin de l'Himalaya.


Le camp de base de l'Everest et le lac Gokyo sont la porte d'entrée vers les panoramas les plus spectaculaires, les plus majestueux et les plus étonnants de l'Himalaya. La région de l'Everest est située dans le nord-est du pays. L'altitude varie de 3 300 mètres (11 000 pieds) à 8 848,86 mètres (29 032 pieds) au sommet du mont Everest. Elle présente une grande diversité de biodiversité et de microclimats. Au cours de ce trek de 19 jours, vous découvrirez les merveilles de la région du Khumbu et apprendrez à connaître la culture et les traditions des montagnards. Vous visiterez d'anciens monastères, des chortens et des gompas, ce qui vous donnera un véritable aperçu de la culture ancienne accrochée aux contreforts de l'Himalaya.


Vue d'ensemble du trek

Le trek du camp de base de l'Everest est un voyage légendaire qui vous emmène au cœur de l'Himalaya, pour culminer au pied de la plus haute montagne du monde, le mont Everest. C'est une expérience qui combine des paysages à couper le souffle, la riche culture Sherpa et un défi personnel d'acclimatation et d'endurance.


L'aventure commence à Katmandou, la vibrante capitale du Népal. Vous aurez le temps d'explorer les temples anciens, les bazars animés et de vous imprégner de l'atmosphère unique de cette ville historique. Puis vient le clou du spectacle : un vol palpitant vers Lukla.


Lukla

Lukla, souvent surnommée la "porte de l'Everest", est une petite ville sherpa nichée au milieu de montagnes spectaculaires. Connue pour sa piste d'atterrissage précaire, l'atterrissage est une expérience en soi. Lukla est le point de départ du trek. Son charme réside dans ses maisons traditionnelles sherpas ornées de drapeaux de prière, ses rues étroites et pavées, et les sourires amicaux des habitants.


En quittant Lukla, le sentier serpente à travers un paysage captivant de fermes en terrasses. Des maisons en pierre aux toits d'ardoise parsèment les vallées, reflétant le mode de vie traditionnel de la région du Khumbu. Vous rencontrerez des villages sherpas accueillants comme Phakding et Namche Bazaar, le principal centre commercial du trek. Ces villages offrent un aperçu de la culture sherpa, de leurs coutumes et de leur chaleureuse hospitalité.


Au fur et à mesure de votre ascension, le paysage se transforme radicalement. Les vallées verdoyantes cèdent la place à des montagnes escarpées, ornées de drapeaux de prière flottant au vent. Le sentier suit la rivière Dudh Koshi, une majestueuse rivière glaciaire qui serpente à travers la vallée. Des chutes d'eau vertigineuses se déversent sur les flancs des montagnes, ajoutant à la beauté du paysage.


Explorez le parc national de Sagarmatha

L'un des points forts du trek est la possibilité d'explorer le parc national de Sagarmatha, classé au patrimoine mondial de l'UNESCO. Créé en 1976, le parc abrite une flore et une faune très variées. On y trouve notamment le tahr de l'Himalaya, le cerf musqué et même l'insaisissable léopard des neiges. Le parc possède également une incroyable biodiversité, avec une pléthore de fleurs sauvages qui fleurissent au printemps et en été.


Le trekking permet de s'écarter du sentier principal et d'explorer la beauté éthérée du lac Gokyo. Surnommé le "système de lacs d'eau douce le plus haut du monde", Gokyo comprend six lacs principaux, nichés au milieu de pics imposants à plus de 5 000 mètres d'altitude. Les eaux turquoise sereines reflètent les montagnes majestueuses, créant une scène de carte postale parfaite. Une courte randonnée au sommet du Gokyo Ri vous récompensera par une vue panoramique qui s'étend jusqu'au Tibet.


Camp de base de l'Everest

En continuant sur la route principale, l'impatience monte à mesure que vous approchez du camp de base de l'Everest (EBC). Marcher sous l'ombre imposante du mont Everest est une expérience qui rend humble. Le camp de base lui-même est un centre d'activité animé, où les alpinistes se préparent à leurs expéditions. Ici, vous pouvez vous imprégner de l'atmosphère et vous émerveiller devant l'immensité du plus haut sommet du monde.


Le trek ne s'arrête pas au camp de base de l'Everest. Pour ceux qui recherchent un défi encore plus gratifiant, une nouvelle ascension jusqu'au Kala Patthar vous attend. Kala Patthar, qui signifie "rocher noir" en népalais, est un point d'observation offrant un panorama époustouflant sur la vallée du Khumbu. À cet endroit emblématique, vous serez face à l'Everest, au Lhotse, au Nuptse et à d'autres géants de l'Himalaya, ce qui vous laissera un souvenir inoubliable.


Anciens monastères bouddhistes

Tout au long du trek, vous rencontrerez de nombreux anciens monastères bouddhistes. Ces monastères, perchés de façon précaire sur les pentes des montagnes, servent de sanctuaires spirituels au peuple sherpa. Le monastère de Tengboche, avec son impressionnante structure à trois étages ornée de drapeaux de prière colorés, est une étape particulièrement populaire. Ces monastères offrent la possibilité d'en apprendre davantage sur le bouddhisme sherpa, d'assister à des cérémonies de prières traditionnelles et de goûter à la tranquillité de ces espaces sacrés.


Le trek du camp de base de l'Everest et du lac Gokyo n'est pas seulement une question de destination, mais aussi de voyage. C'est l'occasion de vous dépasser physiquement et mentalement, de vous déconnecter du monde quotidien et de vous immerger dans la beauté et la sérénité de l'Himalaya. C'est une expérience qui laissera une impression durable, une expérience qui restera avec vous longtemps après votre retour à la maison.

Tour program

Day 1

Katmandou (1400 mètres)

The flight to Nepal is mesmerizing with grand views of endless snowcapped peaks, lush green hills, and scattered settlements. Upon arriving at Tribhuvan international airport, a representative of ours will assist you with your accommodation. Upon reaching your accommodation rest for a while. Later head out on a stroll around Kathmandu, the valley has a collection of various natural and cultural landmarks. Head towards various ancient temples and Stupas of the region and get insights into the life of the people.


Later in the afternoon join in for a briefing about the trek. Your team leader and guide will provide you with vital information regarding the trek. After the briefing joins in for a welcome dinner program with your team and guide.

Head towards the domestic airport early in the morning and board a flight towards Lukla. The flight takes you over scattered settlements and lush deep rolling hills with views of snowcapped Himalayas. After a 45 minutes flight, you will reach the small settlement of Lukla perched on a hilltop. The airstrip was established by Sir Edmund Hillary and the Sherpas in the mid-1960s. Upon landing at Lukla and after a brief rest head towards the village of Phakding.


Following the trial, you will first reach Chauri Kharka a beautiful settlement, from here traversing along the banks of Dudh Koshi River will lead you to the settlement of Ghat at an elevation of 2550 meters. Along the way witness the sacred peak of Khumbila, one of the few unclimbed peaks of the Khumbu region. After a brief walk, you will reach Phakding nestled at 2,610 meters, a tiny Sherpa town hidden in the verdant Dudh Koshi Valley.

Today you will be heading towards the Sherpa capital, known as Namche Bazaar. A bustling settlement of the Khumbu region where you will be finding basic to grandeur services on the laps of the mountains.

Following the milky glacial river of Dudh Koshi and traversing along woodlands covered with pines, cider, and verities of rhododendron and eventually crossing the river at Benkar. From this section of the trail, you will witness views of snow-capped Kusum Kanguru at an elevation of 6,369 meters and Thamserku at 6,623 meters.


From here the trail leads you to Monjo, a settlement at an elevation of 2835 meters. At Monjo stop for lunch and again head towards the trail, ascending on hilltops with inclined sections, crossing several suspension bridges, including the famous Hillary Suspension Bridge, before

approaching the Sagarmatha National Park. At the park's gate make sure your permits are ready for inspection. Next head towards Jorsale and after crossing a high suspension bridge, begin your ascent towards Namche Bazaar. As you progress on the trail you will reach Tope Danda, from here witnessing the first glimpse of Mount Everest, Lhotse, Nuptse, and Taweche. Upon reaching Namche head towards your tea house, and later head out to explore the region. The area has various pubs, restaurants, and various other attractions.

Today is your day for acclimatization, as you ascend higher, your body must acclimate to the thinner air at greater elevations. The village has various vantage points perfect for an acclimatization hike.

Head towards any vantage point before dawn and witness mesmerizing views of the sunrise over the Himalayas. The rays of the sun change the snowy white peak into various colors. Bask in the views of Mount Everest, Ama Dablam, Thamserku, Kongde, Lhotse, and other mountain peaks.


After lunch head towards Thami a village located above the Bhote Khola River Valley. Traversing through the lush woodlands of the Sagarmatha National Park you will reach the national park headquarters above the village. From here witness panoramic views of the Mahalangur range and the mighty Everest. Explore the national park headquarters and learn about the Sherpa lifestyle, culture, and the biodiversity of the region. After exploring the region head back towards Namche, along the way witness the grand views of dusk.

After breakfast head towards the trail following the ascending route to Syangboche. From here head towards Khumjung, the largest village in the region. After a lunch break start again. From this section witness views of the Khumjung, a sacred rocky peak of Khumbilya at an elevation of 5761meters. The peak is regarded as the guardian goddess of the region, often depicted in thangkas as a white-faced figure on a white horse. Following the meandering trails on the lower slope of Khumbilya's traversing through lush birch and cider forest, you will come out to a tree-less area with high slopes and ridge sections. Along this section explore stupas located on the ridge with views of mountains and picturesque villages. A short walk will bring you to the stone-walled field settlement, of Mongla.

Start your trek early towards Dole. Descending on a trail of the Dudh Koshi River, to Phortse Bridge. From Phortse Bridge, you will be traversing on a steep inclined trail high above the valley, along the way witness amazing views of the mountain peaks of Kantega, Thamserku, and Ama Dablam. As you progress on the trail get your first glimpse of Cho Oyo at an elevation of 8153 meters.

From here you will be traversing barren alpine grounds, where the tree line vanishes. Along with the way witness waterfalls and yak herding settlements of Tongba (4015m) and Gyele (4050m). After crossing the high alpine pastureland, a brief walk will lead you to Dole. Later head on towards a high ridge of the region and bask in the views of Cho Oyo and Gyachung Kang (7922m) to the north, and Taweche (6542m) and Cholatse (6440m) across the valley to the east during the sunset.

Today's walk is short and relatively easy, other than the altitude so take it slow. Head out of the Dole ascending the Dudh Koshi Valley. Traversing across the arid alpine landscape with patches of scrub juniper and shrubs, all along the way witness views of the Himalayan range. Progressing on the trail you will reach the village of Luza nestled at an elevation of 4360 meters. A brief walk will lead you to the settlement of Machhermo.


After a brief rest, head towards the base of Kyajo Ri and Machhermo Peak. Explore the region and later head back towards Machhermo.

Today start early after breakfast. Following a steep trail from Machhermo Valley hiking across cliffs with pasture lands of the Dudh Koshi Valley. As you progress on the trail the valley widens and you will be traversing across the settlement of Pangka and moraines of Ngozumpa Glacier, the source of the Dudh Koshi River.


Walking on the western part of the glacier, you will emerge out of a wide valley and then pass a large lake of Longpongav at an elevation of 4690 meters. Following the trail, you will reach the third lake at Gokyo at an elevation of 4750 meters and finally to the settlement perched on the banks of the turquoise blue lake. The settlement has several stone dwellings and stone-walled yak pastures.


After a brief rest head out to explore the region and climb a ridge at the back of Gokyo and witness views of Ngozumpa Glacier and the lakes nestled on the laps of the mountains.

Wake up before dawn and head towards Gokyo Peak, one of the most famous vantage points of the Khumbu region providing grand panoramic views of the region. The climb is non-technical, but the altitude can be a problem for some so take it slow. From the summit witness majestic views of Everest (8848m), Cho-Oyo (8153m), Lhotse (8511m) and Makalu (8481m), Gyachung Kang (7922m) to the east of Cho-Oyo, Cholatse (6440m), Taweche (6542m) and Kangchung (6103m). Also, witness a different perspective of the Gokyo lakes and the huge Ngozumpa Glacier. After spending a brief time head towards Gokyo.


Later head towards Machhermo, following the downhill track. Upon reaching Machhermo explore the region.

Start early today, traversing mostly downhill sections. Following the trail towards Dole, passing through lush woodlands to Phortse Bridge. Crossing the bridge over Dudh Koshi River you will be ascending to the village of Phortse. Upon reaching Phortse leave your heavy backpacks and head out to explore the region.


Visit various settlements and ancient monasteries here, learning about the true culture and traditions of the mountain people. Later sit by your tea house and witness the mesmerizing views of the sunset.

Following the trail on a steep section with sheer cliffs descend towards Imja Khola. Keep an eye out as you may witness Musk deers and Himalayan Thar, perched on the high cliffs above the trail. As you progress on the trail you will cross the river and ascend towards Pangboche and witness the views of the most picturesque peak of Ama Dablam. Here also visit monasteries and explore what is believed to be the hand and scalp of a yeti.


After lunch, follow the high trail above the Imja Khola, crossing the Imja Khola and glacial moraines to Dingboche. The village is covered with a patchwork of small fields enclosed by stone walls. The views from the village are spectacular, enjoy the sunset changing the snowy white peaks of Ama Dablam, the south face of Lhotse to the north, and also Island Peak into an array of colors.

Today start your trek following a small ridge above the Pheriche valley. At the top visit, a Stupa covered with colorful flags, and witness grand views of the landscape across the west part and, Lobuje Peak and the snowfields of the Cho La. After a brief downhill track, you will be traversing across a flat surface.


As you progress on the trail you will be crossing the Khumbu Khola at Dughla, traversing along the base of the Khumbu Glacier moraines. After crossing the steep and rocky trail to the top of the moraines. After a brief walk, you will reach stone memorials commemorating climbers who died on surrounding summits, over the last fifty or so years. Along with this section witness views of Pumori (7145m), Lingtren (6697m), Khumbutse (6623m), and across the border in Tibet, Changtse (7550m). Following a stream, you will eventually reach Lobuje.

Today you will be heading towards the Everest Base Camp. The hike takes you following the tracks of the valley which runs parallel to Khumbu Glacier. Traversing on moraines of Changri Nup Glacier.


Make a series of small ascents and descents over a rocky trail lined with cairns that eventually leads to the surprising glacial sands of Gorak Shep (5160m) – reached after about three hours of walking. Now’s the time to grab a quick bite, gear up appropriately, and then head off towards Everest Base Camp. Upon reaching Everest Base Camp witness views of snowcapped mountains, glaciers, lakes, caves, and the notorious Everest Ice Fall that flows from the West ( Mt. Everest is not visible from the base camp). After spending a brief time at the base camp head back towards Gorak Shep.

Today wake up before dawn and head towards the famous vantage point of the Khumbu region, Kala Patthar at an elevation of 5545 meters. Apart from the altitude, the climb is non-technical. Upon reaching the summit basking in the views of Everest, Pumori, Nuptse, Changtse, Ama Dablam, Taweche, Kantega, Lhotse, and even Everest base camp snuggled at the base of the Khumbu Ice Fall. After spending a brief time at the summit retrace your steps back to Gorak Shep.


Upon reaching Gorak Shep and after a brief breakfast head towards Pheriche. Traversing on a downhill section you will cross the settlements of Lobuche and Thukla, where you will stop for lunch. After, walking across the banks of Khumbu Khola cross the river and head down towards

Cholatse and finally to Pheriche.

Start your trek but crossing the rapids of Khumbu Khola and ascending a steep ridge having sheer cliffs with views of Imja Valley, Mt. Ama Dablam, and Kantega. Progressing on the trail you will descend to the tiny settlements of Orsho and Shomare before heading towards Lower Pangboche. From here cross the Imja Khola River, then ascend back towards Thyangboche.


At Thyangboche visit the ancient monastery of the region. According to the legends, Lama Sange Dorjee, who came from Tibet’s Rongphu Monastery, founded Thyangboche Monastery in the 17th century. Thyangboche was destroyed by an earthquake in 1933, rebuilt, and again badly damaged by a fire in 1989. Construction of the present monastery was completed in 1992. Explore the area and start friendly talks with the monks and get an insight into the culture and life of the people.


After a brief exploration, descending on a woodland covered with juniper, rhododendron, and fir you will reach Phunkitenga, from here crossing the Dudh Koshi River and ascend towards Trashinga. Following the high route above the valley via Shanasa you will reach the settlement of Namche Bazaar.

After witnessing, the sunrise and having breakfast head towards the trail, on a descending route crossing a high suspension bridge over the Dudh Koshi River. Traversing across lush woodland head towards Jorsale and to Monjo, where you will stop for lunch. After lush strolling through the lush woodlands of pines, rhododendron, and cider you will reach the settlement of Phakding.

After breakfast head towards Lukla, today is your last day of the trek so enjoy the views of the landscapes and the fresh air of the mountains. Upon reaching Lukla head towards your accommodation and rest. Later in the afternoon head out to explore the region and celebrate the success of your trek and the last night in the mountains.

After breakfast heads towards the Lukla airstrip and catches an early flight to Kathmandu. Upon landing at Kathmandu head towards your accommodation. If you want to, we can arrange a guided tour of the city, or you can stroll on your own. In the evening join in for a farewell dinner program to mark the success of your trek with your team members and our representatives.

Our staff will drop you off at the airport, and bid farewell to your newfound friends as well as Nepal.


Note: All of the above-mentioned trekking hours and distances are estimations and should only be used as a general guideline.

Good to know

Currency

NPR

Nepalese Rupee

Népal

Customer reviews

Overall

5

Itinerary

5

Guide

4

Transport

4.5

Accommodation

4

Food

4.5

Operator

4.9

Faq Tour

How can I book a tour?
You can order a tour on our website by selecting the desired dates and clicking the “Confirm dates” button. You can also contact our sales department by phone or email.
Which payment options are available?
We accept credit cards, bank transfers and other popular payment methods.
Can I change or cancel my reservation?
Yes, changes or cancellations are possible, however penalties may apply depending on the time before the tour starts.
What documents are required to participate in the tour?
You will need a passport with a valid visa (if required) to visit countries along the tour route.
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