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Explore Arun Valley Trek for 15 days with Himalayan Adventure Treks & Tours and discover unforgettable experiences - Photo 2

Arun Valley Trek -15 Days

Country:

Nepal

Flight:

Not included

Favorite

Tour id:

114890

Share:

  • Operator:

    Himalayan Adventure Treks & Tours

  • Length:

    15 days

  • Group size:

    16 pax

  • Age:

    10 to 80

  • Difficulty:

    Difficulty levels:
    • Relaxing
    • Easy
    • Moderate
    • Serious
    • Heart-pumping
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Itinerary

HIGHLIGHTS

  • Rhododendrons Forest with different colors.
  • Lake Salpa holy Lake (3414m), Salpa Bhanjyang, Pangum La pass, etc.
  • View of Chamlang (7321m) and Makalu (8463m) seen from the top of Salpa Bhanjyang.
  • Himalayan views Mount Everest, Mt. Makalu, Mt. Baruntse, Mt. Lhotse, Mt. Nuptse ,Mt. Amadablam, Mt. Thamserku etc.

Overview

Arun valley is located between the Sagarmatha (Mt. Everest) and Makalu-Barun National Parks. Arun valley trek explores the Amazing world’s high Himalayan ranges scenery including Mount Everest, Mt. Makalu, Mt.Baruntse, Mt.Lhotse, Mt.Nuptse, Mt. Amadablam, Mt.Thamserku, etc. Arun valley is the hidden Gems between the world’s highest Mt. Everest (8848.86 m), and the 5th highest mountain, Makalu (8463m), and boasts of an abundance of nature. In the presence of these mighty Himalayas, the trails through the Arun Valley Trek  Rai, Limbu, Kirat, and Sherpa settlements of the Valley become more gorgeous and heartwarming.

Day tour explores the Kathmandu valley and its historical places which are also the world heritage UNESCO sites. Most popular attractive Pashupatinath, Boudhanath, Swayambhunath (Monkey temple) & Kathmandu Durbar Square.

There is road transport also available nowadays for Arun Valley Trek starts but the flight is the best option from Kathmandu to Tumlingtar, the starting point of the trek. The trek features traversing through deep forests with mixed vegetation leading to the beautiful Rai, Limbu, and Sherpa villages in the Arun Valley. The main highlights of this trek are the holy pond called Salpa Pokhari, which holds fair during the month of October for both Hindu & Buddhism pilgrims.

Chamlang (7321m) and Makalu (8463m) are the other highlights of this trek where you can see from the top of Salpa Bhanjyang. Makalu Barun Conservation Area (MBCA) and leads you alongside Hinku valley where you reach Sagarmatha National Park via the vast pasturelands and small Sherpa villages which is the main gateway of this trek. Various Sherpa settlements of lower and upper Khumbu regions, including Namche Bazaar, the commercial hub of Khumbu features from this trek.  Arun valley bustling towns of Dudh Koshi valley, This Trek gives the exclusive opportunity to get to know about the Rai and Sherpa culture by visiting the many temples and monasteries in this trekking route.

Himalayan Adventure Treks & Tours, assure you that with our travel packages, you are bound to gain invaluable and incomparable insights into the wonderful nature and culture of Nepal. Be a part of this complete adventure with our company, featuring experienced and caring crew, for one of the most memorable trips of your life.

Tour program

Day 1

Arrival at Kathmandu Airport.

Your arrival in Kathmandu will be marked by landing at the Tribhuvan International Airport (TIA). A company representative of Himalayan Adventure Treks & Tours will receive you and transfer you to your hotel. Evening you can meet the participants and the trek members. Overnight stay at a hotel in Kathmandu.

Start point

Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati Zone, Nepal

Day 2

Full day Sightseeing in Kathmandu & Trip Preparation day. (B)

After breakfast, we start for the Kathmandu city tour which includes four of the UNESCO world heritage site in the Kathmandu valley.

Pashupatinath: It is a very large, complex, and focal point for the Hindu religion. This old and very revered complex of Temple and shrines is dedicated to Lord Shiva, one of the main deities of Hinduism and very popular in Nepal as well as Indian devotees. Hindu people believe that Lord Shiva has multiple forms he is often seen as the destroyer god. This has great significance for the Pashupatinath temple as it is the site of many Hindu ritual cremations each day on the bank of the holy Bagmati River. Pashupatinath Temple is considered by Hindus to be an auspicious site for passing from one stage of life to the next through the purifying and destroying flames of cremation on the bank of Bagmati river and feet of Lord Shiva called Brahmanal. However, on a happier note, visitors may also get to see the temple in a buoyant festival mode with one of the many Hindu festivals like Shivaratri, Teej, Janaipurinma and many celebrated here throughout the year.


Boudhanath Stupa: It is a Buddhist religious complex with a long history back over 500 years and more. which is also the World Heritage Site UNESCO. Located on the eastern part of Kathmandu valley it is now a site of great pilgrimage for Buddhist followers who circle its massive stupa, spin its many prayer wheels and visit its beautiful monastery. The main feature of Boudhanath is its huge hemispherical white stupa with a central golden tower and the all-seeing eyes of the Buddha. It also believes that eyes represent peace and love. Visitors should circle the stupa in a clockwise direction and spin prayer wheels for good fortune and get Nirvana. Boudhanath surrounding is a kind of school for the visitors who are interested in Thangka painting to see highly skilled artists at work on religious mandala paintings.


Kathmandu Durbar Square: It holds the places of the ancient king who ruled over the Kathmandu Kingdom. The durbar square is an ancient Malla king of the Kathmandu Valley. It is all of the arts and architectural treasures of a UNESCO World Heritage Site. It is also called the Hanuman Dhoka in central Kathmandu. It believes that the Kasthamandap temple was build in the 5th century from the single tree. The durbar square has many beautiful multi-storey pagodas and temples with ornate carving and carpentry artwork that tells some of the stories of the ancient kings and their mystical time and beliefs. The durbar square contains many important Hindu temples and statues such as Kal Bhairab, Swyat (White) Bhairb, and Lord Shiva. The main attraction for tourists contains unique and intriguing Kumari Chowk. This is an ancient and ornate house where resides in the Living Goddess. The young girl has chosen through an ancient and mystical selection process from the Newar community to become the human incarnation of the Hindu mother goddess, Durga. At the Kumari courtyard the right time is in the afternoon you may see a brief glimpse of the Goddess at her window.


Swayambhunath (Monkey Temple): Swayambhunath stupa complex that sits atop a high hill overlooking Kathmandu and the entire Kathmandu Valley with Mountain ranges on the north side. Swayambhunath is probably the most sacred Buddhist pilgrimage site in Nepal. It is another famous tourist destination and holiest Buddhist and Hindu pilgrims. This temple also called the Monkey temple due to the lots of monkeys and they have their swimming pool. This is a wonderful place to catch your breath and observe the sunset, start to understand the deep importance of Buddhist belief to the people. It consists of a very large white stupa with the all-seeing-eyes, it believes the love and peace of Lord Buddha and many small stupas and beautifully carved stone shrines on the top of the hill. If you feel more energetic then you might also like to try some or all of the 350 steps or more that lead all the way from the eastern part from the temple called Bhagwan pau (God Feet)up to your Swayambhunath stupa vantage point.

Day 3

Fly from Kathmandu to Tumlingtar and Trek to Kariki Ghat (351m) 5-6 Hours. (B/L/D)

In the morning after taking breakfast, we fly to Tumlingtar, the eastern part of Nepal. The beautiful flight covers terraced fields, hills, Snowy Mountain, traditional village of the Himalayan range. We head towards Kariki Ghat. Moreover, in trekking, we meet various cultural and ethnics community villages.

The village trail and vegetation round about the trail are more interesting. In our continuous walking, we cross the suspension bridge over the Arun River. Finally, we meet the Kartiki Ghat and live overnight at the tea house.

Day 4

Trek from Kariki Ghat to Goethe Bazaar (685m) 5-6 Hours. (B/L/D)

We start our trekking after breakfast in the morning. We follow the tiny village Balwa Besi and cross the small river. Furthermore, we walk upwards through the forest, hazy valley, and Arun River. We cross the many small traditional village and attractive places and forwarded to Goethe Bazaar by crossing the Irkhuwa River two times.

The Goethe bazaar is the communal mixer of Gurung and Rai. Overnight at Goethe Bazaar with the representative of the great Himalaya.

Day 5

Trek from Goethe Bazaar to Salpa Phedi (1520m) 5-6 Hours. (B/L/D)

After breakfast, we head to Lankuwa village and then go to Dhobani which is the trekking route of Salpa Phedi. On the way, we cross the many small traditional villages and bamboo bushes. We continue our trek upwards by crossing the forest. With the various green and snowy mountains, we reach Salpa Phedi and live overnight there.

Day 6

Trek from Salpa Phedi to Guranse (3000m) 6-7 Hours. (B/L/D)

In the morning we take our breakfast in Salpa Phedi and leave for Guranse. To go to Guranse we follow the upper site of Salpa Phedi, from this site you can see the attractive valley around Arun valley. The layers of hills various shades of icy-blue below us.

It will take us several hours of climbing to reach Jau Bari, a village where they grow the best barley in the region and where there is a Sherpa gompa (monastery) just below a lovely Sherpa-run campsite. At last, we get to Guranse and live overnight.

Day 7

Trek from Guranse to Sanam (2840m) 5-6 Hours. (B/L/D)

The same activities have happened on this day also. We start our trek after breakfast. Today we trek to the border site of Solukhumbu. On the way, we can see Karylang peak, and follow forest, and streams. The typical Sherpa village and its settlement make you happy on your trip to Arun valley. Even you will stay there for this night.

Day 8

Trek from Sanam to Gudel (1965m) 5-6 Hours. (B/L/D)

After leaving a pleasant tiny Sherpa village called Sanam we hike towards Gudel. Afterward, we arrive at the rustic gompa at Nimtsola here is Sherpa's influence ends and the land of the Rai begins. The trail is now larger as we contour another few hours along the hillside finally we reach the many buffalo huts and terraces fields of the large Rai village of Gudel.

The equally sprawling village of Bung and the Naulekh Mountains are visible in the distance as is Mera Peak. We get to Gudel and overnight there.

Day 9

Trek from Gudel to Kiraunle Gompa (2540m) 3-4 Hours. (B/L/D)

We start our trek after breakfast. Normally we will trek this day more than other days. We pass the parry field and other local plants. Likewise, we also cross the small stream and traditional houses. The Makalu Barun National Park is also our attraction of the day. Afterward, we walk towards the local school and Buddhist Gompa. Overnight at Gompa.

Day 10

Trek from Kiraunle Gompa to Sibuje (2686m) 5-6 Hours. (B/L/D)

Today it takes a two/three-hour hike up to the crest after breakfast. Heading towards the ancient moss-covered Chortens and mani walls on the ridge we pass through a rhododendron forest and at the intersection by the small group of tea-houses.

We are continuous to Surkie La pass. The view of the sightseeing platform just above the narrow 'pass' ridge where we'll be able to see Karylung, Khatang, and Numbur Himal so head up for a look. Overnight at Sibuje.

Day 11

Trek from Sibuje (Vasme) to Pangum (2850m) 5-6 Hours. (B/L/D)

We take our breakfast at Sibuje and trek towards the interesting pass named Gai Kharka. In our continuous walking, we can see the Mera peak. The beautiful village Shubuche can be seen, which has Tibetan influence. With the crossing of the interesting vegetation and forest, we reach the Pangum and stay overnight there.

Day 12

Trek from Pangum to Painya (2730m) 5-6 Hours. (B/L/D)

In the morning after breakfast, we leave Pangum and head towards the Painya. We look out at the hilltop villages of Bupsa and Karikhola in the distance but veer right on a smaller wooded trail towards the small hamlet of Kharte two and a half hours away and then the Khari La ('wide pass'). Even we walk through the rocky trail and reach Painya. Stay overnight at Painya.

Day 13

Trek from Painya to Lukla (2860m) 1 Hour. (B/L/D)

On this day, we trek to Lukla from Painya. The trail follows a sandy path with a strenuous walk. The trail is full of picturesque views of the landscape and some mountain scenarios. You can explore Lukla Bazaar and shop local items there. We stay overnight in Lukla.

Day 14

Flight from Lukla to Kathmandu (1300m) 30min (B/D)

You board a plane and fly to Kathmandu. This short and scenic flight possibly makes you feel nostalgic because of the glimpses of snowy mountains from your plane. You will be transferred to the hotel where you either have leisure time or you may catch the last moments exploring the sights of Kathmandu valley. Shopping in the market is also a good idea for your special loved ones.

Evening you can do shopping in Thamel for your friends & family. Evening farewell dinner at an authentic Nepalese restaurant with a cultural performance.

Day 15

Departure to Airport. (B)

A representative from Himalayan Adventure Treks and Tours will take you to the airport, approximately 3 hours before your scheduled flight. On your way home you'll have plenty of time to plan your next adventure in the wonderful country of Nepal.

End point

Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati Zone, Nepal

Himalayan Adventure Treks & Tours Team Terms & Conditions

Risk and Liabilities

All the Nepal, China and Bhutan tours are conducted under the strict rules and regulations of the Nepal

tourism board of the respective country. We are not liable for any change or cancellation of the trip

under unavoidable circumstances like change in rules and regulations of country, government

restrictions, natural disasters, political instability, cancellation of flight, delay, sickness or accident,

breakdown of vehicle, etc. Any extra cost incurred due to such circumstances shall be borne by the

clients themselves. Therefore, travel insurance is highly recommended.

Last minute booking

We even accept last minute booking. You can book a trip to Nepal 7 days prior to the trip departure

dates. Last minute booking may not acceptable in case of Bhutan or Tibet Package tour.

Postpone the trip

A written notice should be sent to us 30 days prior to the trip departure date.

In case of postpone of Nepal tour, minimum USD 150 will be charged as a current trip cancellation

charge and the remaining amount will be transferred for the postponed trip.

In case of postpone of Tibet and Bhutan Tour, trip cancellation charge will be charged as per the

trending market rate of those country. It solely depends upon the ongoing policy of our agents in Tibet

and Bhutan. For now, 25 % of trip cost and 50 % of trip cost will be charged in case of postpone of

Bhutan and Tibet trip respectively.

Trip Cancellation (Nepal)

In case you intend to cancel your trip for any reasons, you need to write it to us 15 days prior to your

trip departure date. We shall approve it as cancelled only after receiving a valid written notice from the

client. If the reason for your cancellation is genuine like injury or serious illness, you can postpone your

trip or transfer your booking to another person who meets all the requirements for the trip. However, a

fee of USD 150 per person will be charged if you postpone or transfer your trip within 15 days prior to

your trip date. As per our policy, the deposit amount is non refundable, therefore, you can utilize the

amount to book a trip with Himalayan Adventure Treks & Tours next time.

Trip Cancellation (Tibet)

A valid written notice of cancellation should be provided 30 days prior to your trip departure date. In

case you cancel your Tibet tour, 50% of the trip cost will be charged as a cancellation charge (even in

case of postpone or transfer of trip to another person). The remaining amount will remain secured with

Himalayan Adventure Treks & Tours as a deposit from you. You can utilize it to book the tour with

Himalayan Adventure Treks & Tours next time. The amount is non-refundable.


Trip Cancellation (Bhutan)

A valid written notice of cancellation should be provided 30 days prior to your trip departure date. In

case you cancel your Bhutan tour, 25% of the trip cost will be charged as a cancellation charge (even in

case of postpone or transfer of trip to another person). The remaining amount will remain secured with

Himalayan Adventure Treks & Tours as a deposit from you. You can utilize it to book the tour with

Himalayan Adventure Treks & Tours next time. The amount is non-refundable.

Incomplete Tour

We are not liable for any refunds in case of any incomplete tour, trekking, Tour or expedition whatever

the reason.

Unforeseen Circumstances

If your trip gets cancelled due to any unforeseen circumstances like natural disasters, war or

unfavorable climatic conditions, we will arrange another trip for you. So, even if your trip will be not the

one you choose, your money will not go in vain.

Price changing

We reserve our rights to change the price under various circumstances. Though our action will be

reasonable like in case of some circumstances such as drastic change in exchange rate, inflation,

government actions, etc., we are not liable to answer anyone for our action.

Travel Insurance

We highly recommend a comprehensive travel insurance package to all our clients. The insurance must

cover all the medical expense, personal accident, and emergency evacuation, Helicopter rescue and trip

cancellation due to some serious region.

During the tour

In case you commit any unlawful act during your tour and you are compelled to leave Nepal, Himalayan

Adventure Treks & Tours is not liable for any kind of refunds.

Warning

Our terms and conditions are applicable only if you book your trip with us directly. If you book your trip

with us through any agents or third party, you shall be liable to their terms and conditions.

gears and natural calamity, theft of or damage to baggage and personal effects etc.

Flight Delay/Cancellation


Flight delays and cancellation are quite often during the bad weather condition in the remote areas

particularly in Everest region, Annapurna region, Dolpo, Simikot and Jumla region etc. Therefore, it is

advisable to carry some extra money to buy food and accommodations in case of delays. Himalayan

Adventure Treks & Tours will not be responsible for any of the additional expenses. Therefore, please

plan accordingly.

Your personal belongings

We are not liable for any damage or loss of your luggage or property. They are at your own risk.

Tour Details

Accommodation

  • Three nights 3* hotel in Kathmandu with Breakfast.
  • All accommodations in lodges/tea houses during the treks.

Additional Services

  • Nepal entry visa fee.
  • Your Travel and rescue insurance.
  • Entrance fees in Kathmandu.
  • Your personal expenses. (Phone call, Laundry service, bar bills, battery recharge, extra porter, a bottle of water or hot water, shower, etc.)
  • All the alcoholic drinks and bar bills.
  • International airfare and airport departure tax.
  • Extra Hotel accommodation in Kathmandu because of early arrival or late departure. early arrive from the mountain (due to any reason) Than the scheduled Itinerary.

Good to know

Currency

NPR

Nepalese Rupee

Nepal

Customer reviews

Operator

4.8

Faq Tour

How can I book a tour?
You can order a tour on our website by selecting the desired dates and clicking the “Confirm dates” button. You can also contact our sales department by phone or email.
Which payment options are available?
We accept credit cards, bank transfers and other popular payment methods.
Can I change or cancel my reservation?
Yes, changes or cancellations are possible, however penalties may apply depending on the time before the tour starts.
What documents are required to participate in the tour?
You will need a passport with a valid visa (if required) to visit countries along the tour route.
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